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Below are the home exercise programs for back patients. If you have any questions, please contact us and we will be more than happy to answer them. Please use caution when performing these exercises. It is strongly advised that you only perform exercises that are advised by your Doctor of Physical Therapy. We are not held responsible for any injuries resulting from performing exercises on your own. 

Back A English

Back B English

All 4's Arms & Legs

Planks English

Planks Spanish

Supine Marching

Figure 4 Stretch English

Figure 4 Stretch Spanish

Wall Squat English

Wall Squat Spanish

All 4's Hip Extension

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